The size of one's penis does not satisfy all men, while many believe that this problem can ruin life. Insufficient size and volume lead to low self-esteem and unsatisfactory sexual relationships. Nowadays there are a number of techniques and drugs that, as manufacturers assure, can rapidly enlarge the penis not only in length but also in volume. Let's try to find out if such techniques are really effective and if they should be used.
Average norms for penis size and volume
There is no single physiological norm for the length and width of the penis in adult men. There is an average indicator - length 13-16 cm, width - 3-5 cm. In this case, errors in one direction or another relate to the limits of the norm. The deviation in the upright position is less than 8 and more than 25 cm. In general, every man decides independently how big his genital organ is "normal". This determines the quality of the sex life, the requirements of the partners, the aesthetic preferences, etc.
Basic methods of penis enlargement at home
According to statistics, the most popular operation among men is penis enlargement surgery in women - for breast enlargement. In second place is the rhinoplasty.
Everyone differentiates between four main methods:
- traction;
- vacuum;
- surgical;
- treated with medication.
The traction method is based on the principle of stretching the cavernous bodies of the penis through static stretching exercises. It is believed that a number of human organs, including the ear lobes, fingers, lips, and the male genital organ, can be stretched with constant exposure. As a result of such manipulations, the cells begin to actively divide, which leads to an increase in the volume of tissue.
The method is based on the following procedures:
- jelqing- special massage actions that literally imitate the milking of a member;
- Massage- a complex of various massage actions to increase size and potency;
- hanging weightsis the most traumatic and controversial way to stretch the penis.
The traction group's means include the use of a mechanical loop or belt extender. This is a device that stretches the penis and corrects its curvature.
Disadvantages of these methods include discomfort, especially in the first few sessions, and the need for constant exposure. According to experts, the total duration of classes should be 2-4 hours a day in order to achieve a stable result.
The vacuum method is a non-surgical enlargement of the genital organ through the action of automatic or manual vacuum pumps. When performing this method, the penis is placed in a vacuum chamber, in which a negative pressure is created and the cavern body is forced to expand. The average increase is 3-4 cm per year. There are no statistics on the duration of the effect.
In the surgical method, special fillers are inserted under the skin, which increases the length (up to 5 cm) and volume (up to 3 cm) of the penis. Such fillers are the patient's own fatty or synthetic helium materials. The operation does not belong to the category of the complex, but is the release of the hidden part of the penis by removing the tape and filling it with a certain composition.
The medical method includes a group of drugs, ointments and suspensions that are designed to facilitate the manual effects on the genitals and increase blood circulation.
This method is only effective in connection with traction or vacuum.
How to enlarge a member with folk remedies?
Some of the most effective ways to enlarge the penis include the following:
- jelqing;
- extender;
- vacuum pump;
- hanging loads;
- gels, creams, food supplements.
A prerequisite is regular training in order to achieve and consolidate results. The termination of the training, even for a short time, leads to the cancellation of the previously achieved success.
Extender enlargement. How can you enlarge your penis quickly?
In addition to jelqing, this method is also one of the most effective and therefore popular.
An extender (andropenis) is a structure that contains movable metal rods (plastic, silicone) attached to a base and connected at the top with a plastic ring. The head of the penis is placed in this ring, which creates tension. The device is convenient to use, small and, when attached correctly, invisible under normal clothing.
The principle of operation of the device is based on the gradual stretching of the penis by fixing the head in the ring and pulling it to a comfortable but tangible length. Constant wearing leads to a gradual increase in the length of the cavernous bodies, and thus the penis itself.
The main difference with the extender is that the length of the body remains constant even after you stop wearing it. An example can be given by African tribes in which the lips, ears or neck are stretched with special devices. Even after removing the instruments, the size of these organs does not change.
There are 3 types of extenders on offer at the same time:
- vacuum;
- waist;
- ran a loop.
In terms of efficiency, all devices are the same. For easy carrying - vacuum and belt. Lower price - looped.
vacuum pump. How can you enlarge your penis quickly?
In terms of efficiency, this device is no inferior to an extender, while the thickness of the penis also increases with length. The device is also recommended for the treatment of impotence and erectile dysfunction.
The functional principle of the device is based on the placement of the penis in a cylinder in which negative pressure is created. The resulting vacuum increases blood flow and stretches the cells, which stimulates their growth. Unlike an extender, using a vacuum pump, even with the right technique, can cause bleeding and bruising. To minimize this phenomenon, it is necessary to constantly monitor the pressure in the pump, which is not always practical.
Use of weights. How can you enlarge your penis for free?
One of the variants of the traction method. The weights hang on the penis and thus ensure that it is stretched. The technique is ambiguous and fraught with serious injuries, especially with a sharp increase in weight. There are no clear statistics on penis enlargement and guaranteed results.
Suspension technology
Warm up your penis with table salt (see exercise 1 jelqing). Attach a tip to the head with a loop and secure it with a wide sticking plaster. Hang the weights on the loop and hold them for a few minutes. It is recommended to start from 1 minute and gradually bring it up to 15. At the end of the exercise, it is necessary to do a light massage to restore blood circulation.
The exercise is always carried out in a sitting position. The weights of the weights gradually increase, using one weight at a time. As soon as you feel a feeling of numbness in the glans, the exercise should be stopped immediately.
Creams and ointments. How can you increase blood flow to the penis?
The use of such funds is only effective in conjunction with one of the mechanical ways to lengthen the penis.
The active principle of the drugs is based on increasing the blood flow to the penis. If you use them as a standalone remedy to increase the length of the penis, you can only expect a short-term effect. Before use, you need to familiarize yourself with the composition in order to exclude the manifestation of an allergic reaction.
Depending on the exposure time and intensity, ointments are divided into three groups:
- short term;
- long term;
- aids.
The first group is designed for a short-term effect and causes a slight increase in penis volume for 2-3 hours. This is usually enough for sexual contact and avoids discomfort, especially with a new partner.
In the second group, the duration of the effect depends on the regularity of the use of the ointment. This group of products is the most popular because of its affordable price and noticeable results. The average magnification is up to 2 cm.
Still others are special products with an improved sliding effect. They are used as auxiliary materials for mechanical enlargement of the penis.
Subject to the application technique and regular use, the manufacturers guarantee that the result will be noticeable in 2-3 weeks (with the exception of short-term creams - they are used immediately before sexual contact).
Medicines and food supplements. How to enlarge the penis with pills
Hormones are part of all drugs designed to enlarge the penis. It is strictly forbidden to use such drugs without the recommendation and supervision of a doctor. One of the most common negative consequences is hypersexuality combined with a hormonal disorder.
Dietary supplements are mainly used to solve problems with erection and early ejaculation. Manufacturers position drugs as absolutely safe for health, increase the blood flow to the cavernous bodies, thus achieving an enlargement and at the same time solving sexual problems.
The composition of the preparations contains natural components - extracts from herbs, cayenne pepper, a group of vitamins and auxiliary substances. Depending on the duration of treatment, the erection will improve, the symptoms of erectile dysfunction will be eliminated and the penis will be enlarged.
What you wanted to know about penis enlargement methods. How do I increase my penis by 2 inches?
Before using this or that method of enlarging the genital organ, we recommend that you consult a urologist. This is especially true for the use of drugs and nutritional supplements.
1. Which method is most effective?
It is impossible to give an unequivocal answer to this question. It all comes down to self-esteem, desire, and ability to exercise regularly. In general, mechanical methods guarantee a more effective result, especially when combined with ointments or lubricants.
2. When will the result be visible?
If we talk about the use of creams, especially creams designed to have a short-term effect, you will notice the result in minutes. But this is only enough for 2-3 hours.
If you do jelqing exercises or use mechanical devices, the result will be noticeable after 2-3 weeks, but will persist for a long time.
3. If you use all methods at the same time - stretching, medication, dietary supplements and ointments - is the effect many times greater?
No, you cannot use all methods at the same time. You are also at high risk of injury. The increase in penis size is based on an increase in the volume of the cavernous bodies. With excitement, the blood volume increases and the penis becomes a few centimeters larger. This effect is achieved gradually and with regular exercise.
4. Can I injure myself?
Yes, if you are not careful. Exercise with weights is considered particularly traumatic. Some want to get it all at once and hang large weights causing the ligaments to break. The vacuum pump, which causes bleeding and bruising, is also relatively traumatic. The pressure must be constantly monitored.
5. Can a member be permanently enlarged?
You can. Most of the techniques are aimed at getting a stable result. With constant exposure to the cavern bodies, their shape increases and remains unchanged.